A reminder about how to live

In this day and age, we are often given conflicting advice about how to live. I believe it’s key to know what’s important to you, to be strong in your values and morals. To have a vision for your life.  And to live by this. Don’t allow others to tell...

Alzheimer’s is not a dirty word

I have to admit that Alzheimer’s was not a subject that I had heard much about before my mother was diagnosed with this dreaded disease 18 months ago. For that is what it is. An irreversible disease, that strikes indiscriminately. There is absolutely nothing to be...

My Spiritual Journey took me to Mt Everest base camp!

When I first started on my spiritual journey, there were few people around who I felt i could talk to about this. Admittedly this was prior to the internet (early 1990s) but it was quite a lonely time. Lonely because I kept to myself, shared little with others and was...